Enhance your Massage with:
Aroma Therapy and Steam Inhalation
Add your choice of one of our aroma therapy oils to your massage. There is a wide range of benefits from stress relief, energy, relief from colds or allergies and more. We can customize your massage and find the right aroma therapy oil just for you! ($10)
Pep in the Step
After receiving your choice of Massage, your feet are exfoliated with Dermalogica Foot Scrub and then massaged with organic peppermint oil for a cooling and rejuvenating effect. ($15)
Seasonal Body Scrub:
This one hour treatment begins with a dry skin brushing technique to stimulate and detoxify the lymphatic system; followed by a seasonal scented sea salt scrub that will gently polish away dull skin cells, leaving your body polished and nourished with generous amounts of vitamins A, C and E. The treatment ends with a creamy shea butter application to the body which leaves your skin feeling extra smooth and hydrated. Cost: $75
Dry skin brushing is one of the best techniques to open up the pores of the skin, and to stimulate and detoxify the lymphatic system. Skin brushing helps move lymph fluid and gives us a jump-start on health. When the pores are not clogged with dead cells and the lymphatic system is cleansed, the body is able to carry out its important function of eliminating toxins and waste material. Skin brushing helps exfoliate and invigorate our skin too. It increases our blood supply to the area bringing with it nourishment and oxygen. Dry skin brushing will not only help increase circulation and elimination of toxins, but will also make a huge difference to the quality of your skin and it will look and feel healthier.
Reflexology is the practice of applying pressure to the feet or hands utilizing specific thumb, finger and hand techniques based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work affects a physical change in the body.
Hot Stone Massage
Placing and kneading Hot Stones over muscles helps increase an area's circulation and blood flow to stimulate healing to painful or damaged muscles. The combination of massage and heat moves toxins and waste through and out of the body. Hot Stone Massage alleviates muscle aches and pains, eases stress and anxiety, and promotes relaxation.
Thai Massage and Bodywork
Thai Massage and Bodywork blends trigger point therapy, energy meridian work and passive yoga stretching. Your session is performed on a thick, foam mat on the floor. You are fully clothed and no massage oil is used.
Often referred as "Lazy Man's Yoga", the therapist flows gently through acupressure stimulation and yoga-like stretches to create a fluid "dance" that balances and energizes. Thai Massage and Bodywork benefits stiff, tired and sore muscles, helping to restore lost range of motion, flexibility and damaged tissue. It is also beneficial for injury prevention.
Special accommodations can be made for pregnancy and those with physical limitations
Raindrop therapy follows the principle that suppressed immune health may be related to dormant or hidden viruses along the spinal column.
To improve immune health, a series of essential oils chosen specifically for their anti-viral, anti-fungal, and anti-microbial properties are applied along the spine. Heat is added over the oils to improve absorption and penetration of the oils into the back. These oils are also placed on the feet where the pores being some of the largest on the body will increase absorption of the essential oils and their healing qualities.
The oils should remain on the skin for 12-24 hours after the session. Raindrop therapy is a detoxification process so it is important to drink extra water before and after your treatment.
Raindrop therapy is a beneficial protocol for respiratory congestion, bronchitis, ear/nose/throat congestion, viral infections, suppressed immune function, etc.
Reiki is an ancient, gentle, non-invasive spiritual healing art. It is a subtle and effective form of energy healing. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being.
Ear candling involves inserting a long, cylindrical candle into the ear and lighting it on the other end. Heat produced from the candle helps to draw out excess ear wax and other debris which may be present in the ear canal. Benefits of ear candling include relieving tinnitus (ringing in the ears), helping to relieve sinus pain and pressure, removing excess wax build up, assisting with relieving Swimmers` ear, assisting with headaches, relieving severely itchy ears (often caused by yeast, mould or dairy allergies) and helping to unplug ears (often due to illness). Other potential benefits may include improved lymphatic fluid flow through the body, improved colour perception, a more balanced emotional state and clearer thinking.